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OAP 200 - Health and Wellness for Older Adults

Provides information and discussion related to current and relevant health and wellness topics. Students will research techniques, decision making, and communication skills to enhance learning.

 

You may choose from the following sections to attend this course:

Online at My Pace

You will use Canvas to read lessons, watch videos, do assignments, and take part in discussions with your teacher and classmates. There is no set class time.
Section # Location Date and Time
  1. 96206 - Cardio 2 (Messenger, Lisa)
Canvas

54 96206 2027SPN 3

  • Jan 11 to May 09
    -
Register Now
  1. 96147 - Chair Yoga & Balance (Fong, Fleur)
Canvas

54 96147 2027SPN 3

  • Jan 11 to May 09
    -
Register Now
  1. 96149 - Pilates 1 (Fong, Fleur)
Canvas

54 96149 2027SPN 3

  • Jan 11 to May 09
    -
Register Now
  1. 96150 - Strength Training 1 (Fong, Fleur)
Canvas

54 96150 2027SPN 3

  • Jan 11 to May 09
    -
Register Now
  1. 96148 - Yoga: Mat (Fong, Fleur)
Canvas

54 96148 2027SPN 3

  • Jan 11 to May 09
    -
Register Now

 

Live Classes Online

Class Type 1: Learn Online with Zoom at a set time and complete assignments online using Canvas.
Class Type 2: Learn online with Zoom at a set time.

Section # Class Type Location Date and Time
  1. 96134 - Balance & Stability (Jimenez, Julio)
Type 1 Zoom / Canvas

54 96134 2027SPN 5

  • Jan 11 to May 09
    M 8:00AM - 9:00AM
Register Now
  1. 96138 - Balance and Stability (Rubalcaba, Celia)
Type 1 Zoom / Canvas

54 96138 2027SPN 5

  • Jan 11 to May 09
    TH 7:00PM - 8:00PM
Register Now
  1. 96140 - Cardio Basics (Roostee, Larissa)
Type 1 Zoom / Canvas

54 96140 2027SPN 5

  • Jan 11 to May 09
    M W 8:00AM - 9:00AM
Register Now
  1. 96135 - Cardio I: Basics & Intervals (Jimenez, Julio)
Type 1 Zoom / Canvas

54 96135 2027SPN 5

  • Jan 11 to May 09
    TH 8:00AM - 9:00AM
Register Now
  1. 96205 - Cardio II: Coordination (Woodson, Carrie)
Type 1 Zoom / Canvas

54 96205 2027SPN 5

  • Jan 11 to May 09
    TU TH 5:30PM - 6:30PM
Register Now
  1. 96139 - Core Stability and Posture (Rubalcaba, Celia)
Type 1 Zoom / Canvas

54 96139 2027SPN 5

  • Jan 11 to May 09
    M 6:00PM - 7:00PM
Register Now
  1. 96136 - Functional Conditional 1 (Rubalcaba, Celia)
Type 1 Zoom / Canvas

54 96136 2027SPN 5

  • Jan 11 to May 09
    TH 6:00PM - 7:00PM
Register Now
  1. 96137 - Functional Conditioning 2 (Rubalcaba, Celia)
Type 1 Zoom / Canvas

54 96137 2027SPN 5

  • Jan 11 to May 09
    SU 9:00AM - 10:30AM
Register Now
  1. 96142 - Functional Conditioning I (Roostee, Larissa)
Type 1 Zoom / Canvas

54 96142 2027SPN 5

  • Jan 11 to May 09
    TU TH 11:00AM - 12:00PM
Register Now
  1. 96146 - Health and Wellness for Older Adults
Type 1 Zoom / Canvas

54 96146 2027SPN 5

  • Jan 11 to May 09
    TU TH 1:30PM - 2:30PM
Register Now
  1. 96141 - Pilates 2 (Roostee, Larissa)
Type 1 Zoom / Canvas

54 96141 2027SPN 5

  • Jan 11 to May 09
    M W 9:00AM - 10:00AM
Register Now
  1. 96133 - Restorative Mobility (Jimenez, Julio)
Type 1 Zoom / Canvas

54 96133 2027SPN 5

  • Jan 11 to May 09
    W 8:00AM - 9:00AM
Register Now
  1. 96145 - Restorative Mobility (Messenger, Lisa)
Type 1 Zoom / Canvas

54 96145 2027SPN 5

  • Jan 11 to May 09
    M F 9:00AM - 10:00AM
Register Now
  1. 96143 - Restorative Mobility (Roostee, Larissa)
Type 1 Zoom / Canvas

54 96143 2027SPN 5

  • Jan 11 to May 09
    TU TH 12:00PM - 1:00PM
Register Now
  1. 96144 - Strength Training (Messenger, Lisa)
Type 1 Zoom / Canvas

54 96144 2027SPN 5

  • Jan 11 to May 09
    M F 8:00AM - 9:00AM
Register Now
  1. 96132 - Strength Training / Circuit (Jimenez, Julio)
Type 1 Zoom / Canvas

54 96132 2027SPN 5

  • Jan 11 to May 09
    TU 8:00AM - 9:00AM
Register Now
  1. 88689 - Balance & Stability (Jimenez, Julio)
Type 1 Zoom / Canvas

54 88689 2026FAN 5

  • Oct 12 to Dec 12
    M W 10:00AM - 11:00AM
Register Now
  1. 88687 - Functional Conditioning (Jimenez, Julio)
Type 1 Zoom / Canvas

54 88687 2026FAN 5

  • Oct 12 to Dec 12
    M W 9:00AM - 10:00AM
Register Now
  1. 88743 - Functional Conditioning 2 (Rubalcaba, Celia)
Type 1 Zoom / Canvas

54 88743 2026FAN 5

  • Oct 12 to Dec 12
    TH 6:00PM - 7:15PM
Register Now
  1. 88745 - Functional Conditioning 2 (Rubalcaba, Celia)
Type 1 Zoom / Canvas

54 88745 2026FAN 5

  • Oct 12 to Dec 12
    SU 9:00AM - 10:15AM
Register Now

 

In-Person

Class Type 1: Learn at one of our three campuses or community site in Santa Ana or Garden Grove.
Class Type 2: Learn in-person at a scheduled time and also complete assignments online using Canvas.

Section # Class Type Location Date and Time
  1. 95297 - Circuit Training Beg/Int/Adv (Breig, David)
Type 1 Santa Ana College

54 95297 2027SPN 1

  • Feb 08 to Jun 05
    TU TH 10:05AM - 11:30AM
Register Now
  1. 95235 - Mind Body Fitness (Magallanes, Araceli)
Type 1 Taft Elementary School

54 95235 2027SPN 1

  • Jan 11 to May 22
    TU 8:30AM - 10:30AM
Register Now
  1. 95230 - Strength and Conditioning (Davila, Gilberto)
Type 1 Santa Ana College

54 95230 2027SPN 1

  • Jan 11 to May 22
    M W 11:30AM - 1:30PM
Register Now
  1. 96809 - Track Conditioning (Juliano, Richard)
Type 1 Santa Ana College

54 96809 2027SPN 1

  • Mar 16 to May 20
    TU TH 5:30AM - 7:30AM
Register Now
  1. 96992 - Track Conditioning (Juliano, Richard)
Type 1 Santa Ana College

54 96992 2027SPN 1

  • Jan 11 to Mar 10
    M W 5:30AM - 7:30AM
Register Now
  1. 96993 - Track Conditioning (Juliano, Richard)
Type 1 Santa Ana College

54 96993 2027SPN 1

  • Mar 15 to May 19
    M W 5:30AM - 7:30AM
Register Now
  1. 95299 - Weight Training Beg/Int (Breig, David)
Type 1 Santa Ana College

54 95299 2027SPN 1

  • Feb 08 to Jun 05
    TU TH 1:15PM - 2:40PM
Register Now
  1. 88269 - Mind Body Fitness (Magallanes, Araceli)
Type 1 Taft Elementary School

54 88269 2026FAN 1

  • Aug 17 to Dec 12
    TU 8:30AM - 10:30AM
Register Now
  1. 94436 - Track Conditioning (Juliano, Richard)
Type 1 Santa Ana College

54 94436 2026FAN 1

  • Oct 05 to Dec 02
    M W 6:00AM - 7:30AM
Register Now